Class Timetable
Due to COVID19 restrictions, all classes are currently only running on Zoom
All classes include a 10 minute warm up.
To book onto a class, just drop me a message on my contact page.
Thursday
Focussed Stretch
7am
-
7.45am
Zoom
Event Details
Thursday
Focussed Stretch
Each week will focus on stretching a different area of the body. We will target specific muscles with deep stretches. The focus of each clas...
7am
-
7.45am
Zoom
Friday
Gentle Stretch
6.15pm
-
7pm
Zoom
Event Details
Friday
Gentle Stretch
This class centres around gentle and relaxing stretch sequences. Together we will flow through a range of full body stretches, taking the ti...
6.15pm
-
7pm
Zoom
Saturday
Sweat Stretch
7.30am
-
8.30am
Zoom
Event Details
Saturday
Sweat Stretch
With a high energy warm up, this class focuses on getting our blood flowing and working our way through a range of high intensity full body ...
7.30am
-
8.30am
Zoom
